Designed with more to French Colonial lavishness, and bright open spacious buildings, this hotel will immerse you with unique beauty. Starting from the main gate, back until the corner, it is designed to ensure that guests will feel the serenity. Located in just a few minutes to Motion Fitness Studio (400m) and famous shops and restaurants.
Your stay includes:
Make the most out of your fitness holiday in Bali! Included in the Basic Lifestyle package is the unlimited access to all group classes at Motion Fitness Studio, located just 400m away from your hotel. Monday to Saturday you can choose from various famous Motion Fitness classes such as “Brazil Boom” or “Triple Threat” to Yoga or Pilates classes. Click here to see our group class schedule.
There will be three private classes included in the Basic Lifestyle package. Whether you fancy personal fitness training, Yoga, Pilates or aqua gym, together with you we will determine which classes are best for you to reach your targets. All private courses are led by certified and experienced trainers.
Healthy Meal Plan
A full board catering program, consisting of breakfast, lunch, snack and dinner is included in the Basic Lifestyle package. The start and end of your 7-day diet will depend on your time of arrival and your departure. The fresh and healthy menu will be delivered in re-usable boxes to your hotel every day and is provided by Motion Cafe Bali. All dishes are rich in vitamins and minerals, spiced moderately and balanced in their combination of ingredients.
Your menu will be altered according to allergies and intolerances.
Fitness & Nutrition Consultation
Included in the Basic Lifestyle package is fitness and nutrition consulting, which lasts about one hour and is held by one of our experienced and certified fitness trainers and a professional certified and graduate nutritionist. We provide you with helpful facts about fitness and food and give you plenty of information to take home with you.
Body Measurements + Pictures
We will take professional measurements before and after your fitness holiday. You will be surprised how much you can change, even in just a week.
In addition to the body measurements we will take body photographs of you, so you can see the difference not only in numbers.
Healthy Lifestyle Coaching
During your Lifestyle program we accompany you daily with supportive talks, e-mails and messages, not only to keep you going but also to find out about your daily routine, diet and desired fitness goals. At the end of your fitness holiday we will use this information to provide a package for you with helpful tips and tricks to maintain a healthy and fit lifestyle even after your time with us in Bali.
Included in your Basic Lifestyle package are two massages, provided by a selected Balinese massage studio – the perfect way to relax your muscles after a day of intense fitness.
We try to give our guests not only physical advice but also mental advice and will guide them with meditation. A selection of different kind of (guided) meditation will be send to you.